Garmin Connect

Win A Garmin FR60!

If you’re the proud owner of a Garmin fitness device and have never got around to opening a Garmin Connect account, you may be glad you waited! Anyone who registers for Garmin Connect between February 10th and March 31st will be automatically entered to win a new FR60 limited-edition fitness watch with bold colors and [...]


Ten More Miles

Another nice endurance building run this evening. Covered just over ten miles in a little under 75 minutes. It was warm (70°F!) and very humid and took me back to the evening training runs leading up to the Richmond Marathon. I started slowly with a 7:56 opening mile, and for the remainder of the run [...]