frederick marathon
Frederick Marathon Mini Race Report
If you’d like to be notified next time I write something, sign up for email alerts or subscribe to my RSS feed. Thanks for reading!
Haven’t had much time to compose my thoughts and write a detailed race report, so I’m afraid this will have to do for now…..
First of all, what a great race! […]
Frederick Marathon: 24 Hours To Go
Just over twenty four hours to go to the Frederick Marathon and I think I’m ready to run.
I’m almost done with my Race Day Boost loading.
I’ve printed off my [rather ambitious] 2:53:00 marathon pace band.
I’ve taken advantage of Blaine Moore’s excellent Marathon Pre-Race Checklist Generator
48 Hours To Go And An Easy Three Miles
What a beautiful morning to go for a run - 60°F, sun coming up and a nice cool breeze. For once it would have been nice to run longer, but unfortunately I have the small matter of a marathon to run on Sunday. Today is all about conserving energy and staying fresh for the race, […]
Frederick Marathon - I’m In!
Just realized today that I hadn’t mentioned anything about my latest big race sign-up. Well, last week I took the plunge and registered for the Frederick Marathon on May 4th - my second marathon in 7 weeks. Regular readers will remember I had a solid, but unspectacular, Shamrock Marathon in March after just 11 weeks […]



