forerunner 405
Garmin Forerunner 405 Custom Workout
Lots of talk over at dailymile.com right now about the Garmin Virtual Partner and Garmin Custom/Advanced Workouts (partly my fault for keep mentioning it I suppose….) Hence tonight’s workout of the Garmin Custom variety: To set up one of these workouts, you’ll need to open up your Garmin Training Center software and add the various [...]
2009 Frederick Marathon Splits
Just thought I’d post my splits from yesterday’s Frederick Marathon in which I finished 14th place overall in 3:02:11. Actually I don’t have all the splits; as I mentioned in an earlier post, my Garmin 405 starting acting up in the rain and stopped working after Mile 16. Here’s what I have though: 6:34 6:40 [...]
Ten More Miles
Another nice endurance building run this evening. Covered just over ten miles in a little under 75 minutes. It was warm (70°F!) and very humid and took me back to the evening training runs leading up to the Richmond Marathon. I started slowly with a 7:56 opening mile, and for the remainder of the run [...]
Did You Get Your Garmin Forerunner 405 Yet?
I posted back in January that Garmin were releasing an updated Forerunner model for all us geeky runners. Well, six months later and the all new Forerunner 405 is now widely available. Today Runner’s World have just reviewed the 405 as a comparison to the bulkier 305, which is the model I currently own and [...]
Oh No! Garmin Announce The New Forerunner 405!
As predicted last month on my other blog, Garmin have just announced an all new GPS unit – the Forerunner 405. Compared to previous Forerunners, the 405 appears to be super sleek and lightweight with all the features you could possibly dream of: (Feature list courtesy of the Garmin web site) Long runs, tempo runs, [...]




