Elizabeth River Run
Elizabeth River Run 10k
Not my most even-paced race, but a solid effort all the same. Plan going into the 10k was to average 6:00 minute miles if at all possible. I started off a bit quick, but was able to hold on for a 37:24 finish time on the slightly “long” course and just about meet my pre-race [...]
Elizabeth River Run 10k
Thoroughly enjoyed the Elizabeth River Run earlier today. For the record, I finished 12th overall in 36:40 and comfortably won the 40-44 age group. More satisfying, however, was how confident and competitive I felt today – everything just seemed to flow and it was definitely a very pleasant experience. Pre-race was fun with the usual [...]
2008 Elizabeth River Run 10k
Just a quick post to record details of this year’s 2008 Elizabeth River Run 10k held in Portsmouth, Virginia. I wasn’t expecting much after running just 15 miles in the past two weeks, but I was looking forward to finding out what shape I’m in so I can start planning a summer training plan. I [...]
