crunches
Running Rest Day
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Too much going on to get a run in today, but I did manage to complete Week 3 Workout 2 of the 100 Push Ups for Breakfast plan. I have […]
Running Rest Day
Nice to take a recovery day today after 5 consecutive days of running. However, it wasn’t a total day of rest, as tonight I started Week 3 of my Push Ups Quest For Strength plan and also did 100+ various crunches.
Back to the plan tomorrow and hopefully my legs will thank me for resting them […]
