cross training
7 Weeks to 100 Push-Ups Kindle Edition: Read First Chapter FREE!
Amazon.com now allow authors to embed book samples in a web site or blog, so for anyone interested in reading the first chapter of “7 Weeks to 100 Push-Ups“, feel free to play around below. Text size, line spacing and words per line can be adjusted by clicking on the “Aa”. You can also adjust [...]
FREE Multi User Hundred PushUps App! One Day Only.
Note to fans of the Hundred Pushups iPhone app: “As a thank you to our customers, the all-new Multi User version will be FREE for one day only on Friday, November 19th!” iTunes download link available on the Hundred PushUps web site or alternatively use the direct iTunes Store link. Background info: Numerous requests were [...]
Hundred Push-Ups iPhone App — “Gift This App” For Father’s Day!
Great new feature in the iTunes App Store, which allows you to “gift” iPhone, iPod Touch and iPad apps to other users. To gift an app, simply click on the triangle next to any app’s price and select “Gift This App”. This will bring up a form where you enter the Sender’s Name (that’s you), [...]
February: National Abs Month
Not sure how well known (or official) this “national” holiday is, but thought it would be a good idea to promote the benefits of a strong core. Sit-ups and crunches are one of the basic and most common exercises for the human body. In conjunction with a balanced diet, sit-ups will help build a strong [...]
Last Minute Christmas Gift? Try The 7 Weeks To 100 Push-Ups Book
Struggling for that last minute Holiday gift for the fitness junkie in your life? No problem — it’s not too late to order the “7 Weeks To 100 Push-Ups” book from Amazon.com. Amazon still have it priced competitively at $10.17 (correct as of 12/16 and subject to change), and if you spend more than $25.00 [...]
100 Push-Ups, 200 Sit-Ups, 200 Squats iPhone Apps – Limited Time Sale!
Just a quick post to let you know about the current $0.99 sale price for each of the 100 Push-Ups, 200 Sit-Ups and 200 Squats iPhone Apps. The App developer, SoftwareX, will shortly be releasing new versions of the popular applications and thought it would be a good idea to have a “Pre-Release Sale”. No [...]
