Chesapeake Bay 10k
East Beach Chesapeake Bay 10k
Went into Saturday’s 10k race feeling pretty good, which may explain the crazy pace I set off at in the first couple of miles. The warm up went well and despite a slightly delayed start, I managed to get off to a great start. The photo on the left (click for a larger view) is [...]
Chesapeake Bay 10k
The weeks training hasn’t been my best and after 4 days of no running in Vegas last weekend, I was half thinking I’d lost all my hard earned fitness – not the best thoughts to have with the Frederick Marathon only 1 week away.
If nothing else, today’s Chesapeake Bay 10k would be a good indicator [...]
