books
Dean Karnazes 50/50 & Conquering The Game Of Life
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I’m currently reading a special preview edition of the latest publication by super-endurance athlete Dean Karnazes. 50/50 is the tale of Dean’s epic 2006 attempt to cpmplete 50 marathons in […]
Secrets to a Healthy Life eBook Review
Secrets to a Healthy Lifestyle is an excellent eBook which outlines a five-step approach to to help you lead a better life. The book is deceptively concise, yet packed full of common sense ideas that are backed up by science.
The road to a healthier lifestyle is mapped out for you in the following chapters, along […]
Dean Karnazes: Secrets I Learned Running 50 Marathons in 50 Days
Due to be released August 18th (my birthday), is a great new book by Ultra Marathon Man himself Dean Karnazes.
The book’s title “50/50: Secrets I Learned Running 50 Marathons in 50 Days — and How You Too Can Achieve Super Endurance!” is almost as long as one of Dean’s grueling events, but the 304 […]
The Gigantic Book of Running Quotations
You probably already know I’m a big fan of motivational quotes. Just take a look at some of my favorites if you need a refresher. Usually I find new quotes on web sites and blogs, in magazines and newspaper articles, but recently I stumbled across a great book on Amazon.com which will keep me happy […]
Paula Radcliffe’s BUPA Great North Run Comeback
Paula Radcliffe will compete for the first time in almost two years at the BUPA Great North Run on September 30. Radcliffe’s comeback race will see her seriously tested in the world’s biggest half marathon.
“I have many happy memories of good races at the Great North Run, so it seemed a natural place to start […]
Endure! A New Revolution In Running?
There’s a new revolution in the Running world, and according to Running Coach Rick Karboviak, it’s called Endure!
Coach Rick Karboviak is a fitness/sports performance trainer and running coach, having worked with thousands of athletes, young & old, since 2000.
His initial experience with coaching cross country as an assistant coach in North Dakota taught him […]



