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	<title>Run Bulldog Run &#187; blogging</title>
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	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>Run Bulldog Run Mobile Version</title>
		<link>http://www.runbulldogrun.com/blogging/run-bulldog-run-mobile-version/</link>
		<comments>http://www.runbulldogrun.com/blogging/run-bulldog-run-mobile-version/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 12:22:01 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[iPhone]]></category>

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		<description><![CDATA[Thanks to the excellent WordPress Mobile Edition plugin, Run Bulldog Run is now available with a mobile-friendly theme. The theme should display automatically on both basic mobile browsers as well as the advanced and/or touch-screen browsers, but feel free to use the &#8220;mobile version&#8221; link in the bottom right corner of each page if for [...]]]></description>
			<content:encoded><![CDATA[<p>Thanks to the excellent <a href="http://wordpress.org/extend/themes/carrington-mobile">WordPress Mobile Edition plugin</a>, Run Bulldog Run is now available with a <a href="http://mobile.runbulldogrun.com">mobile-friendly theme</a>. </p>
<p>The theme should display automatically on both basic mobile browsers as well as the advanced and/or touch-screen browsers, but feel free to use the &#8220;<a href="http://www.runbulldogrun.com/?cf_action=show_mobile">mobile version</a>&#8221; link in the bottom right corner of each page if for some reason the redirect doesn&#8217;t work.</p>
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		<title>Trumpet Blowing Time</title>
		<link>http://www.runbulldogrun.com/blogging/trumpet-blowing-time/</link>
		<comments>http://www.runbulldogrun.com/blogging/trumpet-blowing-time/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 00:57:02 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[british bulldog]]></category>
		<category><![CDATA[hella sound]]></category>
		<category><![CDATA[interview]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/blogging/trumpet-blowing-time/</guid>
		<description><![CDATA[I recently posted about a great new web site; Hella Sound that promises &#8220;the best running music, synced to your pace and designed to burn calories.&#8221; Well, rather kindly, the owner of the site, John, took time out of his busy schedule to interview me about my running, my taste in music and a few [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hellasound.com"><img src='http://www.runbulldogrun.com/wp-content/uploads/2008/07/hellasound.jpg' alt='Hella Sound.jpg' width='210' height='135' class='rightimage' /></a>I recently posted about a great new web site; <a href="http://www.runbulldogrun.com/training/premium-running-music-by-hella-sound/">Hella Sound</a> that promises &#8220;the best running music, synced to your pace and designed to burn calories.&#8221;</p>
<p>Well, rather kindly, the owner of the site, John, took time out of his busy schedule to interview me about my running, my taste in music and a few other things he found interesting.</p>
<p>The <a href="http://www.hellasound.com/site/read/the-volkswagon-bulldog-steve-speirs/">interview went live today</a> and I must admit I&#8217;m really pleased how it turned out! <a href="http://www.hellasound.com">John</a> obviously takes great pride in his work and has put out a first class blog post all about &#8220;<a href="http://www.hellasound.com/site/read/the-volkswagon-bulldog-steve-speirs/">The Volkswagen Bulldog</a>&#8221; (that&#8217;s me by the way!)</p>
<p>Feel free to check out the article over at <a href="http://www.hellasound.com/site/read/the-volkswagon-bulldog-steve-speirs/">Hella Sound</a> and leave a comment if you like. Who knows, you may find out something new about me&#8230;..</p>
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		<title>Subscribe To Comments On Run Bulldog Run</title>
		<link>http://www.runbulldogrun.com/blogging/subscribe-to-comments-on-run-bulldog-run/</link>
		<comments>http://www.runbulldogrun.com/blogging/subscribe-to-comments-on-run-bulldog-run/#comments</comments>
		<pubDate>Fri, 04 Jan 2008 15:29:55 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/blogging/subscribe-to-comments-on-run-bulldog-run/</guid>
		<description><![CDATA[Now there&#8217;s no excuse not to stay current with the comments on Run Bulldog Run! Earlier today I added the excellent Subscribe to Comments WordPress plugin which allows commenters here at RBR to check a box before submitting a comment to receive email notification of further comments. I&#8217;m hoping the easy to install plugin will [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.runbulldogrun.com/wp-content/uploads/2008/01/followup.jpg' alt='Follow up comments' class='leftimage' />Now there&#8217;s no excuse not to stay current with the comments on Run Bulldog Run! </p>
<p>Earlier today I added the excellent <a href="http://txfx.net/code/wordpress/subscribe-to-comments/">Subscribe to Comments WordPress plugin</a> which allows commenters here at <a href="http://www.runbulldogrun.com">RBR</a> to check a box before submitting a comment to receive email notification of further comments. </p>
<p>I&#8217;m hoping the easy to install plugin will help foster a close knit community by encouraging commenters to come back and stay engaged in the dialog. The image to the left shows the<br />
&#8220;Notify me&#8230;&#8221; checkbox which will be displayed right above the Submit button at the bottom of each post.  </p>
<p>Everything appeared to work well when I carried out some basic testing this morning, but please let me know if you run into any difficulties using the new functionality.</p>
<p>I&#8217;m looking forward to reading and responding to your comments. Thanks for supporting Run Bulldog Run!</p>
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		<title>Custom Run Bulldog Run Search Powered By Google</title>
		<link>http://www.runbulldogrun.com/blogging/custom-run-bulldog-run-search-powered-by-google/</link>
		<comments>http://www.runbulldogrun.com/blogging/custom-run-bulldog-run-search-powered-by-google/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 01:32:45 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[search]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/blogging/custom-run-bulldog-run-search-powered-by-google/</guid>
		<description><![CDATA[Just a quick note to let you know I&#8217;ve added a custom search feature to Run Bulldog Run which you can find to the immediate right of this post. Just enter a single word, phrase or string of keywords to search the Bulldog archives. One day I may get around to writing a how-to post [...]]]></description>
			<content:encoded><![CDATA[<p>Just a quick note to let you know I&#8217;ve added a custom search feature to Run Bulldog Run which you can find to the immediate right of this post. </p>
<p>Just enter a single word, phrase or string of keywords to search the Bulldog archives.</p>
<p>One day I may get around to writing a how-to post on the subject, but for now, Happy Searching!</p>
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		<title>A Non-Running Award</title>
		<link>http://www.runbulldogrun.com/blogging/a-non-running-award/</link>
		<comments>http://www.runbulldogrun.com/blogging/a-non-running-award/#comments</comments>
		<pubDate>Thu, 13 Sep 2007 21:48:00 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[blogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.runbulldogrun.com/?p=77</guid>
		<description><![CDATA[Just found out I&#8217;ve been nominated for an &#8220;Awesome Guy Blogger&#8221; award by Corey of the See Corey Run blog.Corey&#8217;s blog is a great read and a chronicle of her efforts to get back into shape and ultimately complete a marathon. Topics covered include running, weight-lifting, nutrition, healthy cooking and more. Well worth a visit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bp2.blogger.com/_HwNOBp245Vs/Rusd8oDzYzI/AAAAAAAABSY/tHcpdfoPg5Q/s1600-h/awesomeguyblogger.jpg"><img style="float:left;cursor:hand;margin:0 10px 10px 0;" src="http://bp2.blogger.com/_HwNOBp245Vs/Rusd8oDzYzI/AAAAAAAABSY/tHcpdfoPg5Q/s200/awesomeguyblogger.jpg" border="0" /></a>Just found out I&#8217;ve been nominated for an &#8220;<a href="http://seecoreyrun.blogspot.com/2007/09/and-now-for-awesome-guy-blogger-awards.html">Awesome Guy Blogger</a>&#8221; award by Corey of the <a href="http://seecoreyrun.blogspot.com/">See Corey Run</a> blog.<br /><a href="http://seecoreyrun.blogspot.com"><br />Corey&#8217;s blog</a> is a great read and a chronicle of her efforts to get back into shape and ultimately complete a marathon. Topics covered include running, weight-lifting, nutrition, healthy cooking and more. Well worth <a href="http://seecoreyrun.blogspot.com">a visit</a> in my opinion!</p>
<p>Thanks Corey for my nomination and good luck with the training!</p>
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