5k

Guess who won FREE burritos for a year at the Moe’s 5K Challenge?

Tremendous race. Tons of fun. FREE burritos for a year. So glad I practiced the burrito eating the other afternoon — it really helped with understanding how I’d feel after munching down a Moe’s Joey Jr. The race was a mixed Open 5K/Moe’s Challenge, so we all started together at 6:30pm. The eventual open 5K [...]


New PR at the Inverclyde Leisure 5k

Finally managed to break 17 minutes in the 5k, but it took a vacation to Scotland and some cooler weather to do it. Official time — 16:50 Official place — 3rd overall Can’t believe I slashed 19 seconds from my previous best time set at the end of 2008. Life is good!


Inaugural OK5K Run

Ran the inaugural OK5K Run at Mount Trashmore this morning — a small, but well-organized new addition to the local race calendar with proceeds from the race benefiting Eggleston Services programs for the disabled. Eggleston Services has been around since 1955, and has helped thousands of individuals with disabilities gain freedom from dependence on government [...]


LEE’S Friends Run on the Wild Side 5K Finish Line Video

If you haven’t run a KaleRunning race in a while, you probably should. The local ever-looking-to-the-future event management and timing company recently started filming the closing stages of their races before uploading the footage to another forward thinking company FinishCam. Here’s the video of me finishing last Saturday’s LEE’S Friends Run on the Wild Side [...]


A Rare Race Victory

Despite logging my highest weekly mileage since the first week of March, I decided somewhat last-minute to sign up for the LEE’S Friends Run on the Wild Side 5K, which took place at the Norfolk Zoo on Saturday morning. Despite the 8 AM start, humidity was already high with temperatures rising all the time. My [...]


Signed Up For The Eggleston OK5K

There’s a new race on the local calendar, and it looks to be a good one! The Eggleston OK5K comprises of a 5K and 1 mile running event to help support Eggleston Services — an organisation that provides education, training and employment for people with disabilities. The race, which will be held at Mount Trashmore, [...]