24 hours
Fueling for the 24-HR ATR with Hammer Nutrition
Last weekend I took part in my first 24-hour ultra event – the 24-HR Adventure Trail Run, held at Prince William Forest Park just outside Triangle, VA. Aside from potentially running over 100 miles, fueling for 24 hours of activity was always going to be a challenge too. As regular readers already know, Hammer Nutrition [...]
24-HR Adventure Trail Run Highlights
Fun times at the 24-HR Adventure Trail Run which took place last weekend at Prince William Forest Park, Triangle, VA.
“Guess the Distance” MISSION Skincare™ Giveaway
Following on from my Prepare to be Humbled post earlier today, I’ve decided to host a “Guess the Distance” giveaway in association with MISSION Skincare™. Up for grabs are 12 individual products from the MISSION Skincare™ range. All you have to do to enter is leave a comment below with your best guess of how [...]
Prepare to be Humbled
This weekend I will be attempting something a bit different. At 7am on Saturday May 7th, I’ll be lining up at the start line of the 24-Hour Adventure Trail Run. The goal is simple, but daunting – log as many miles as possible over a 24 hour period. I’m really not sure how to approach [...]
2010 Western Branch 24 Hour Fundraiser Run
It’s time for the 3rd Annual Western Branch Track Club 24 hour relay, which takes place at Western Branch HS at 7am on July 14th. This year Coach Ryan Carroll and his team of athletes will be running to raise funds for St. Jude Children’s Research Hospital, and once again, Ryan’s goal is to hit [...]
Local High School XC Coach Runs 100 Miles In 24-hours For Cancer Research
Local High School Cross Country, Ryan Carroll, ran 100 miles in 24 hours on Tuesday to raise money for cancer research. Ryan’s previous longest run was 26.2 miles – the classic marathon distance – which he’s performed on numerous occasions and at speeds most people can only dream of. For example, he finished this year’s [...]
