1/2 marathon

Free 10th Anniversary Rock ‘n’ Roll Virginia Beach Half Marathon Tee

Amazing to think that this year will be the 10th running of the Virginia Beach Rock’n’Roll 1/2 Marathon. Where do the years go, eh?
If you’re thinking of entering this great annual event, you can save $10 off the regular entry fee if you register in the next 14 days. As an added bonus you’ll [...]


Dismal Swamp Stomp Half Marathon

I’ll probably write more tomorrow, but I just wanted to get a quick post out about today’s race; the Dismal Swamp Stomp Half Marathon in Chesapeake, Virginia. I decided a couple of days ago I’d attempt a new PR (personal record) – training has gone well since the Shamrock Marathon a month ago and I [...]


2009 Cardiff Half Marathon Web Site Update

As promised, a new and improved Cardiff Half Marathon web site has been launched! It’s great to finally see the race route and know where I’ll be running in just over six months time. The course looks to be fast and flat and the cooler UK weather should be conducive to a potentially fast time. [...]


2009 Cardiff Half Marathon

Signed up this evening for the 2009 Cardiff Half Marathon on October 18th. Lady Bulldog and I have been planning a trip to Wales later this year, so the timing of the race is absolutely perfect! The Cardiff Half was one of my first ever races back in the early 80’s so it will be [...]


What A Weekend

I know this post is a little late, but it will probably make sense if you keep reading. The weekend started with the Tidewater Striders 30k on Saturday morning – a 3 loop race at Fort Story in Virginia Beach. I held back a little during the first loop, but in the second third of [...]


Elite Racing Announce Changes To Virginia Beach Rock ‘n’ Roll Half Marathon

Elite Racing have announced some great changes for this year’s Rock ‘n’ Roll Half Marathon in Virginia Beach, VA, which will be the 8th running of the hugely popular event. Full details over on my other blog cymru66.com.
Also, if you still haven’t entered “Rock ‘n’ Roll”, make sure you sign up before the $15 May [...]