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	<title>Comments on: Hundred Push Ups: Week 2 Day 2</title>
	<atom:link href="http://www.runbulldogrun.com/abs/hundred-push-ups-week-2-day-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/cross-training/abs/hundred-push-ups-week-2-day-2/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: Runnin' Ragged</title>
		<link>http://www.runbulldogrun.com/cross-training/abs/hundred-push-ups-week-2-day-2/comment-page-1/#comment-1197</link>
		<dc:creator>Runnin' Ragged</dc:creator>
		<pubDate>Thu, 26 Jun 2008 22:54:49 +0000</pubDate>
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		<description>Wow, nicely done!</description>
		<content:encoded><![CDATA[<p>Wow, nicely done!</p>
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	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/cross-training/abs/hundred-push-ups-week-2-day-2/comment-page-1/#comment-1186</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Wed, 25 Jun 2008 09:12:33 +0000</pubDate>
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		<description>Thanks Andrew....no muscle soreness now either.</description>
		<content:encoded><![CDATA[<p>Thanks Andrew&#8230;.no muscle soreness now either.</p>
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		<title>By: Andrew is getting fit</title>
		<link>http://www.runbulldogrun.com/cross-training/abs/hundred-push-ups-week-2-day-2/comment-page-1/#comment-1185</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 25 Jun 2008 02:42:01 +0000</pubDate>
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		<description>Way to go!  That&#039;s pretty impressive.</description>
		<content:encoded><![CDATA[<p>Way to go!  That&#8217;s pretty impressive.</p>
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		<title>By: Ally</title>
		<link>http://www.runbulldogrun.com/cross-training/abs/hundred-push-ups-week-2-day-2/comment-page-1/#comment-1183</link>
		<dc:creator>Ally</dc:creator>
		<pubDate>Wed, 25 Jun 2008 01:43:03 +0000</pubDate>
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		<description>Today is Day 1 for me.................I thought I might as well get in on the act, see what all the fuss is about !!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Today is Day 1 for me&#8230;&#8230;&#8230;&#8230;&#8230;..I thought I might as well get in on the act, see what all the fuss is about !!!!!!!!!</p>
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