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	<title>Comments on: New Experience: First And Last In The Same Race</title>
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	<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
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		<title>By: World Media Run results at Grooved to Run</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-515</link>
		<dc:creator>World Media Run results at Grooved to Run</dc:creator>
		<pubDate>Sun, 24 Feb 2008 20:39:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/#comment-515</guid>
		<description>[...] way, I&#8217;m relatively happy with today&#8217;s results&#8230; and the race shirt is [...]</description>
		<content:encoded><![CDATA[<p>[...] way, I&#8217;m relatively happy with today&#8217;s results&#8230; and the race shirt is [...]</p>
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		<title>By: Nathan Powell</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-514</link>
		<dc:creator>Nathan Powell</dc:creator>
		<pubDate>Sun, 24 Feb 2008 14:44:46 +0000</pubDate>
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		<description>Good race!

I found the whole &quot;racing alone&quot; thing to be strange as well.  It was more of a mental strain to maintain pace when there isn&#039;t anyone else around.  Also, cheering, man I missed that.  In that last mile I would really have loved to hear some clapping hands and a voice saying &quot;come on runners&quot;.</description>
		<content:encoded><![CDATA[<p>Good race!</p>
<p>I found the whole &#8220;racing alone&#8221; thing to be strange as well.  It was more of a mental strain to maintain pace when there isn&#8217;t anyone else around.  Also, cheering, man I missed that.  In that last mile I would really have loved to hear some clapping hands and a voice saying &#8220;come on runners&#8221;.</p>
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		<title>By: Marcus</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-506</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Sun, 24 Feb 2008 02:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/#comment-506</guid>
		<description>Steve -

That&#039;s AWESOME! Terrific job. Eric&#039;s right - you&#039;re currently in 2nd place! That&#039;s a great time to start the season with.

Glad you like the shirt, too. :)</description>
		<content:encoded><![CDATA[<p>Steve -</p>
<p>That&#8217;s AWESOME! Terrific job. Eric&#8217;s right &#8211; you&#8217;re currently in 2nd place! That&#8217;s a great time to start the season with.</p>
<p>Glad you like the shirt, too. <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-505</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Sun, 24 Feb 2008 01:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/#comment-505</guid>
		<description>Charlie, not sure I was tearing up the course, but it was a lot of fun wasn&#039;t it? You did great too!

Thanks Eric. 5k PR for 2008, but the year is young :)

Congrats on your race too by the way. You did my usual trick - crazy first mile and then hang on and suffer for the remaining 2.1 miles! All the 5k&#039;s I&#039;ve run and I never learn....

Dave, thanks. According to Eric, it sounds like it will be an annual event. I&#039;m sure it will only get bigger and better each year too.

--Steve</description>
		<content:encoded><![CDATA[<p>Charlie, not sure I was tearing up the course, but it was a lot of fun wasn&#8217;t it? You did great too!</p>
<p>Thanks Eric. 5k PR for 2008, but the year is young <img src='http://www.runbulldogrun.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Congrats on your race too by the way. You did my usual trick &#8211; crazy first mile and then hang on and suffer for the remaining 2.1 miles! All the 5k&#8217;s I&#8217;ve run and I never learn&#8230;.</p>
<p>Dave, thanks. According to Eric, it sounds like it will be an annual event. I&#8217;m sure it will only get bigger and better each year too.</p>
<p>&#8211;Steve</p>
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		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-504</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Sat, 23 Feb 2008 22:21:07 +0000</pubDate>
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		<description>My company sponsored this event and was the driving force behind it.  Chances are, it will be done again next year.</description>
		<content:encoded><![CDATA[<p>My company sponsored this event and was the driving force behind it.  Chances are, it will be done again next year.</p>
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		<title>By: Dave</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-502</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Sat, 23 Feb 2008 19:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/#comment-502</guid>
		<description>Great run Steve.  Are they going to do this again this year, or is it a once a year thing?  It is a pretty cool idea.</description>
		<content:encoded><![CDATA[<p>Great run Steve.  Are they going to do this again this year, or is it a once a year thing?  It is a pretty cool idea.</p>
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		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-501</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Sat, 23 Feb 2008 19:21:28 +0000</pubDate>
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		<description>Man... that&#039;s pretty smokin. I had a tough race.  But, it was fun none the less.  I would guess that&#039;s gonna place you second overall.  We had a really fast runner at the live race.  He ran it in 17 something.  Great work man!  Congrats on the PR.</description>
		<content:encoded><![CDATA[<p>Man&#8230; that&#8217;s pretty smokin. I had a tough race.  But, it was fun none the less.  I would guess that&#8217;s gonna place you second overall.  We had a really fast runner at the live race.  He ran it in 17 something.  Great work man!  Congrats on the PR.</p>
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		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/5k/new-experience-first-and-last-in-the-same-race/comment-page-1/#comment-493</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Fri, 22 Feb 2008 22:03:05 +0000</pubDate>
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		<description>Awesome 5K Steve!  Great Time!

Nice shirt too!

See you out there tearing up the course tomorrow!
Charlie</description>
		<content:encoded><![CDATA[<p>Awesome 5K Steve!  Great Time!</p>
<p>Nice shirt too!</p>
<p>See you out there tearing up the course tomorrow!<br />
Charlie</p>
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