<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Memorial Scholarship 5k</title>
	<atom:link href="http://www.runbulldogrun.com/5k/memorial-scholarship-5k/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/</link>
	<description>The Running Adventures of British Bulldog (aka Steve Speirs&#039; Training Log)</description>
	<lastBuildDate>Sun, 07 Mar 2010 15:29:23 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Roundup: First Sunday of August &#124; Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks)</title>
		<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/comment-page-1/#comment-1750</link>
		<dc:creator>Roundup: First Sunday of August &#124; Health, Fitness, Exercise, and Weight Loss (66 pounds in 15 weeks)</dc:creator>
		<pubDate>Sun, 03 Aug 2008 13:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/memorial-scholarship-5k/#comment-1750</guid>
		<description>[...] like Run Bulldog Run is doing and run for money. Help out local students go to college. See Memorial Scholarship 5k for [...]</description>
		<content:encoded><![CDATA[<p>[...] like Run Bulldog Run is doing and run for money. Help out local students go to college. See Memorial Scholarship 5k for [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlie</title>
		<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/comment-page-1/#comment-1722</link>
		<dc:creator>Charlie</dc:creator>
		<pubDate>Thu, 31 Jul 2008 23:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/memorial-scholarship-5k/#comment-1722</guid>
		<description>Hey Steve,
Congratulations on a fine race and 1st in your AG!

Hope to see you out there in the other GP races!

Charlie</description>
		<content:encoded><![CDATA[<p>Hey Steve,<br />
Congratulations on a fine race and 1st in your AG!</p>
<p>Hope to see you out there in the other GP races!</p>
<p>Charlie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/comment-page-1/#comment-1712</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Thu, 31 Jul 2008 00:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/memorial-scholarship-5k/#comment-1712</guid>
		<description>Thanks Andrew! Evening races are fun - they just take a bit of getting used to.

Hey Eric, the Grand Prix is a lot of fun. I like the fact that it tests you across a multitude of distances. Next up is the Strider Mile in a couple of weeks and then the Rock &#039;n&#039; Roll Half Marathon on Labor Day weekend. Gotta keep the streak going...

--Steve</description>
		<content:encoded><![CDATA[<p>Thanks Andrew! Evening races are fun &#8211; they just take a bit of getting used to.</p>
<p>Hey Eric, the Grand Prix is a lot of fun. I like the fact that it tests you across a multitude of distances. Next up is the Strider Mile in a couple of weeks and then the Rock &#8216;n&#8217; Roll Half Marathon on Labor Day weekend. Gotta keep the streak going&#8230;</p>
<p>&#8211;Steve</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric Gervase</title>
		<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/comment-page-1/#comment-1710</link>
		<dc:creator>Eric Gervase</dc:creator>
		<pubDate>Wed, 30 Jul 2008 21:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/memorial-scholarship-5k/#comment-1710</guid>
		<description>Huh... that competition sounds like a lot of fun.</description>
		<content:encoded><![CDATA[<p>Huh&#8230; that competition sounds like a lot of fun.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew is getting fit</title>
		<link>http://www.runbulldogrun.com/5k/memorial-scholarship-5k/comment-page-1/#comment-1708</link>
		<dc:creator>Andrew is getting fit</dc:creator>
		<pubDate>Wed, 30 Jul 2008 18:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.runbulldogrun.com/5k/memorial-scholarship-5k/#comment-1708</guid>
		<description>I&#039;ve never done an evening race.  Congrats on the age group win!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never done an evening race.  Congrats on the age group win!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
