Last weekend I took part in my first 24-hour ultra event – the 24-HR Adventure Trail Run, held at Prince William Forest Park just outside Triangle, VA. Aside from potentially running over 100 miles, fueling for 24 hours of activity was always going to be a challenge too. As regular readers already know, Hammer Nutrition […]
Fun times at the 24-HR Adventure Trail Run which took place last weekend at Prince William Forest Park, Triangle, VA. 2011 24-HR Adventure Trail Run from steve speirs on Vimeo.
Following on from my Prepare to be Humbled post earlier today, I’ve decided to host a “Guess the Distance” giveaway in association with MISSION Skincare™. Up for grabs are 12 individual products from the MISSION Skincare™ range. All you have to do to enter is leave a comment below with your best guess of how […]
This weekend I will be attempting something a bit different. At 7am on Saturday May 7th, I’ll be lining up at the start line of the 24-Hour Adventure Trail Run. The goal is simple, but daunting – log as many miles as possible over a 24 hour period. I’m really not sure how to approach […]
If you feel bad at 10 miles, you’re in trouble. If you feel bad at 20 miles, you’re normal. If you don’t feel bad at 26 miles, you’re abnormal. — Rob De Castella, on the marathon