Finally managed to break 17 minutes in the 5k, but it took a vacation to Scotland and some cooler weather to do it. Official time — 16:50 Official place — 3rd overall Can’t believe I slashed 19 seconds from my previous best time set at the end of 2008. Life is good!
Racing is pain, and that’s why you do it, to challenge yourself and the limits of your physical and mental barriers. You don’t experience that in an armchair watching television. — Mark Allen