Archive for December, 2009

End Of Another Year

Well, 2009 is almost over. It’s been an exciting year with many highlights and just one notable lowlight that came towards the end of July as I [foolishly] attempted 3 x 5k’s in one day. The end result was a second metatarsal stress fracture which meant spending six weeks of the summer in an aircast […]


Survived The Seashore Nature Trail 50K

Well, it wasn’t pretty, but I managed to survive the inaugural Seashore Nature Trail 50K and just about hold on for a new 50K PR. The weather conditions weren’t ideal and made for a real slog in the rain-soaked Cape Henry Trail at First Landing State Park. My only real goals heading into the race […]


Run Bulldog Run Mobile Version

Thanks to the excellent WordPress Mobile Edition plugin, Run Bulldog Run is now available with a mobile-friendly theme. The theme should display automatically on both basic mobile browsers as well as the advanced and/or touch-screen browsers, but feel free to use the “mobile version” link in the bottom right corner of each page if for […]


Seashore Nature Trail 50k

Just 24 hours to go to the Seashore Nature Trail 50K. Current weather conditions look challenging at best, but I’m definitely looking forward to my first foray into the official ultramarathon world. Latest forecast: temperatures will be in the low to mid 40s during the night/early morning, but then getting colder and dropping into the […]


Last Minute Christmas Gift? Try The 7 Weeks To 100 Push-Ups Book

Struggling for that last minute Holiday gift for the fitness junkie in your life? No problem — it’s not too late to order the “7 Weeks To 100 Push-Ups” book from Amazon.com. Amazon still have it priced competitively at $10.17 (correct as of 12/16 and subject to change), and if you spend more than $25.00 […]