Archive for February, 2009
Where Did The Last Week Go?
Well, it’s been almost a week since my last post, so I guess it’s time for an update. First of all, since completing the Two Hundred Sit-Ups Challenge last Monday, I must admit I haven’t done a single sit-up. I’ve also had a week of no push-ups too, and the break from the strength/core work [...]
I Did The Two Hundred (Sit-Ups That Is)
Last Friday I finished up Week 6 of the Two Hundred Sit-Ups challenge and planned to attempt the magic two hundred some time over the weekend. Saturday was a little soon after Friday’s workout, and to be honest I forget all about the sit-ups on Sunday. By the time I remembered on Sunday evening I [...]
Weekend Catchup
Ran the Mud in Your Eye XC 6k on Saturday morning and ended up running pretty well. I warmed up for a couple of easy miles, and wasn’t too happy with my calf still feeling the effects of Thursday’s track workout. However, once the race was underway I soon forgot about it as I concentrated [...]
