Archive for December, 2007
Road ID Competition Update
If you’d like to be notified next time I write something, sign up for email alerts or subscribe to my RSS feed. Thanks for reading!
Ok, the predictions have come flooding in for my appearance in the New Year’s Day Hair of the Dog 5k (well not quite flooding in, but it’s nice to have […]
Total Mileage For 2007
After recording tonight’s treadmill run in my online training log, I noticed I’ve racked up 1627 miles in 2007 (just over 31 miles per week). This figure is over 500 miles less than last year where I was able to run every single day, but 3 more than the total for 2005. I guess I’m […]
Random 30 Minute Treadmill Run
Left it fairly late, but I was determined to get some sort of workout in before the end of the day. I decided on a 30 minute treadmill run so I could focus on my form and try and correct some of the strangeness I’ve experienced this week. By strangeness I mean the lack of […]
Six Mile Saturday Slog
Decided to get out for an early run today (like the good old days) and planned to get in at least 5 steady miles. I read last night that the temperature would be in the mid 60’s by lunchtime, but listening to the wind howling outside as I got dressed, I feared for something […]
Gerry Lindgren - Most Talented US High School Runner Ever?
I’m lucky enough to be reading “Gerry Lindgren’s Book on Running” at the moment - an inspirational story about the rise of Gerry Lindgren from a last-place runner on his high school cross-country team to arguably the best high school distance runner of all time. Growing up in the UK, I must admit I’d never […]
Custom Run Bulldog Run Search Powered By Google
Just a quick note to let you know I’ve added a custom search feature to Run Bulldog Run which you can find to the immediate right of this post.
Just enter a single word, phrase or string of keywords to search the Bulldog archives.
One day I may get around to writing a how-to post on […]
