Archive for November, 2007
Richmond Marathon Countdown
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In just over 24 hours I’ll be lining up on the start line of the 2007 Richmond Marathon, just 13 days after completing the Marine Corps Marathon in 2:54:01. Richmond […]
Easy 30 Minute Run
Just an easy 30 minute run tonight - no Garmin GPS, no goal pace, no pressure. With a couple of days to go until the Richmond Marathon, I just wanted to get outside, stretch my legs and make sure everything is working! I was surprised how cold it felt to be honest - the temperature […]
Dean Karnazes on "The Marathon"
I recently stumbled on the blog of Dean Karnazes. Dean, if you didn’t know, is famed for his ultra marathon and endurance feats, but he also writes a great blog article!
Take this one, for example, which focuses on “the marathon“. I wouldn’t dream of copying Dean’s article and posting it here, but I would suggest […]
Easy 4 Mile Run
Just an easy 4 mile run tonight, most of it on soft grass to protect my legs before Saturday’s Richmond Marathon. The weather is cooling off nicely and it actually got a bit chilly towards the end of the run. Nothing major to report - I planned on starting off slowly and getting progressively […]
2 Marathons In 2 Weeks! What Have I Done?
Just 8 days after completing the 2007 Marine Corps Marathon, I’ve signed up for another one. Nothing wrong with that you might think, and you’d be correct. The crazy thing is, this “other marathon” is the Richmond Marathon and it’s being held on November 10th, 2007 - this coming Saturday!
Richmond will be my 20th marathon […]
10 Mile Post Marathon Training Run
Decided to run about 10 miles this morning to test my legs after last week’s marathon. I haven’t been totally lazy all week - I ran on Wednesday and have kept fairly active on the other days.
I started the run with a sub 8:00 minute mile and was surprised at how easy it felt. […]
