Archive for November, 2007
Post Thanksgiving Thoughts
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Today is “back to work day” after several days off for the Thanksgiving holiday. It also marks the beginning of a new training period for me, and after a couple […]
Turkey Trot 10k & Happy Thanksgiving!
Just a quick post to upload my race stats from today’s Turkey Trot 10k race. It was unseasonably warm - over 70°F - and quite windy - up to 20 mph - and my legs are still recovering from too many tough races in the past month. Despite all of the above, it’s always […]
The Day After The Marathon
If you’ve ever run a marathon, I’m sure you’ll appreciate this video. If you haven’t, are you sure you really want to?
Cape Henry 10 Miler
Race report to follow. Need to catch up on some household chores first
Today was the day for the Cape Henry 10 Miler - one of the races that make up the Cape Henry Duathlon & RunFest in Virginia Beach, Virginia. I’ve been signed up for this one for several months, and despite […]
Richmond Marathon Recovery
Over 72 hours have passed since I crossed the Richmond Marathon finish line. I’ve had time to reflect on the race and my legs have had time to begin the recovery process. On Sunday, the day after the race, my left hip was sore. Monday brought some discomfort to the outside of the knee (both […]
Richmond Marathon MotionBased Stats & Race Report
Race report to follow after a hot bath and something to eat
Coming so soon after the Marine Corps Marathon on October 28th, the Richmond Marathon was always going to be tough. I’d never previously attempted 2 marathons in 2 weeks, so the territory would be all new. Going into the race, I […]
