Archive for October, 2007
Week 13 - Key Run Workout #1
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Finally, a Tuesday workout to be proud of! Maybe it was the lack of a long training run this past weekend, but for once I felt like I was control […]
Family Weekend 5k Marrow-thon
24 hours after the Neptune Festival 8k, I find myself on the start line of a 5k at The College of William & Mary. My wife and I are there to visit our daughter for “Parent’s Weekend” and the opportunity to race around campus is too good to turn down.
With legs still a little […]
