Archive for May, 2007

Progressive 4 Mile Tempo Run

Posted by Steve

May 31, 2007

Steady 7 Mile Run

Posted by Steve

May 28, 2007

Elizabeth River Run 10k, Portsmouth, VA

Posted by Steve

May 26, 2007

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My whole feeling in terms of racing is that you have to be very bold. You sometimes have to be aggressive and gamble.

Bill Rodgers

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